Weigh In record (no journal entry) for 04 September 2018
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59 kg
Lost so far: 5 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2018:
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814 kcal
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Fat: 48.96g | Prot: 39.86g | Carbs: 60.34g.
Breakfast: Café. Lunch: Pimenta Cambuci, Cebolas, Vapza Carne Seca Desfiada, Tomates Cereja, Acelga. Dinner: Seara Tekitos, Sadia Salsicha Hot Dog, Hortifruti Espaguete de Abobrinha. Snacks/Other: Brasil Cacau Trufa de Chocolate 60% Cacau, Cacau em Pó (Não Adocicado), Monama Chia Em Grãos, Jasmine Linhaça Dourada em Grãos, Paulista Iogurte Natural Integral. more...
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Losing 10.5 kg a Week
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analybassani's Weight History
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