Weigh In record (no journal entry) for 20 August 2018
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66.8 kg
Lost so far: 21 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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1860 kcal
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Fat: 64.96g | Prot: 66.00g | Carbs: 257.21g.
Lunch: Torta de Morango, Mamão, Arroz Branco (Cozido), Ovo Frito, Lentilhas Cozidas. Dinner: Nescau Nescau com Leite, Itambé Manteiga Extra com Sal, Seven Boys Pão de Forma (50g). more...
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2420 kcal
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Exercise:
Watching TV/Computer - 3 hours, Desk Work - 8 hours, Driving - 1 hour, Elliptical - 30 minutes, Resting - 5 hours and 30 minutes, Sleeping - 6 hours. more...
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Losing 3.5 kg a Week
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Jimena Ameneiros's Weight History
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