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Jimena Ameneiros
Journal
20 Jul 18
Jimena Ameneiros's Journal, 20 Jul 18
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Weigh In record (no journal entry) for 20 July 2018
65.7 kg
Lost so far:
22.1 kg
.
Still to go:
5.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 20 July 2018:
1141 kcal
Fat: 37.24g | Prot: 32.49g | Carbs: 171.86g.
Lunch:
Coca-Cola Coca-Cola, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Mousse de Maracujá, Carne da Sobrecoxa de Frango (Assado, Cozido), Macarrão Alho e Óleo.
more...
1932 kcal
Exercise:
Desk Work - 8 hours, Driving - 1 hour, Resting - 9 hours, Sleeping - 6 hours.
more...
Losing 1.4 kg a Week
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Jimena Ameneiros's Weight History
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