Weigh In record (no journal entry) for 04 September 2018
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125 kg
Lost so far: 16 kg.
Still to go: 52 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2018:
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2067 kcal
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Fat: 77.19g | Prot: 123.62g | Carbs: 223.79g.
Breakfast: Leche (Leche Entera), Café, Valblanc Queso Burgos Fresco 0%, Carrefour Galletas Digestive, Nectarinas. Lunch: Milbona Queso Fresco Granulado Light, Aceite de Oliva Extra Virgen, Tomates, Telepizza Pizza Barbacoa (Mediana). Dinner: Jamon Cocido Reducido en Sal, Pepinillos Agridulces, Pepino (Pelado). more...
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Losing 0.3 kg a Week
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mayiflowers's Weight History
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