Weigh In record (no journal entry) for 04 September 2018
|
50.9 kg
Lost so far: 3 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 September 2018:
|
1946 kcal
|
Fat: 23.25g | Prot: 99.05g | Carbs: 326.12g.
Breakfast: Matt Gallette di Mais, Lindt Cioccolato Fondente 99%, Prozis Avena Istantanea , Fage Yogurt Greco Total 0% con Miele. Lunch: Boscolo Carotine Baby, Patamore Gnocchi Freschi alla Zucca. Dinner: Cavolo Cappuccio, Natura Nuova Seitan alla Piastra. Snacks/Other: Prozis Real Whey, Prozis Peanut Butter White Chocolate And Raisins, Riso Basmati, Mellin Semolino, Rieper Farina di Farro, Lindt Cioccolato Fondente 99%, Prozis Avena Istantanea , Albume d'uovo. more...
|
Gaining 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ana.sercer's Weight History
|