Weigh In record (no journal entry) for 03 September 2018
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54.5 kg
Lost so far: 2.3 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2018:
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1895 kcal
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Fat: 99.98g | Prot: 56.51g | Carbs: 198.43g.
Breakfast: Raisins Secs, Noix du Brésil, Charles & Alice Compote Pommes Pruneaux, Gervais Le Petit Suisse, Bjorg Muesli Protéines Soja Dattes Fruits Rouges. Lunch: E.Leclerc Mimolette Vieille, Gü Moelleux au Chocolat, Bjorg Palet Céréales Emmental, Huile d'Olive, Salade Verte, Mozzarella, Tomates. Dinner: Mamie Nova Gourmand Crème de Marrons, Kinder Chocobon, Salade Verte, Pêches, Avocat, Concombre (Pelé), Riz Blanc. Snacks/Other: Datte. more...
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Gaining 0.4 kg a Week
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