Weigh In record (no journal entry) for 03 September 2018
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58 kg
Lost so far: 0 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2018:
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1833 kcal
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Fat: 53.42g | Prot: 61.99g | Carbs: 270.95g.
Breakfast: Meli Honing, Alpro Amandelmelk Ongezoet, Quaker Flocons d'avoine Nature, Café au Lait. Lunch: Bonbon Dur, Campina Lait Demi Écrémé , Mozzarella de Lait Entier, Quaker Flocons d'avoine Nature, Côte d'Or Mignonnette Noir 70%. Dinner: Parmesan (Râpé), AH Zoete Aardappel Spread, Houmous, Pâtes aux Légumes, Soupe de Courgette, Soupe de Potiron. Snacks/Other: Prunes, Nectarines, Café au Lait. more...
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Losing 1.4 kg a Week
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nikinuyts's Weight History
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