Bionicmom's Journal, 01 Jun 10

I HAVE GOT TO WRITE DOWN WHAT I EAT. OTHERWISE I EAT ANYTHING THAT IS NOT NAILED TO THE FLOOR!!

92.5 kg Lost so far: 9.1 kg.    Still to go: 10.9 kg.    Diet followed: Poorly.

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1656 kcal

Fat: 52.36g | Prot: 75.86g | Carbs: 229.10g.   Breakfast: banana, 1% milk, Honey Bunches of Oats Cereal with Cinnamon Clusters. Lunch: diet pepsi, Chili Lime Shrimp & Chicken Breast. Dinner: diet Pepsi, quarter pound burger. Snacks/Other: beef jerky. more...

2934 kcal

Exercise: Walking (slow) - 3/kph - 2 hours, Weight Training (moderate) - 1 hour, Resting - 13 hours, Sleeping - 8 hours. more...