Weigh In record (no journal entry) for 02 September 2018
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59.6 kg
Lost so far: 7.6 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2018:
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266 kcal
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Fat: 4.46g | Prot: 7.09g | Carbs: 49.78g.
Breakfast: Salatalık (Soyulmuş). Lunch: Kuru Üzüm (Çekirdeksiz). Dinner: Bulgur Pilavı. more...
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Losing 6.7 kg a Week
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