Weigh In record (no journal entry) for 02 September 2018
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82.8 kg
Lost so far: 24.9 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2018:
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408 kcal
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Fat: 16.72g | Prot: 37.05g | Carbs: 22.14g.
Breakfast: Просфора, Кубань-Вино Кагор Тамани. Lunch: Салат Оливье. Dinner: Мясо Индейки (Вареное, Жареное). more...
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Losing 0.4 kg a Week
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priest_serg's Weight History
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