Weigh In record (no journal entry) for 02 September 2018
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87 kg
Lost so far: 17.5 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2018:
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867 kcal
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Fat: 48.25g | Prot: 34.30g | Carbs: 74.59g.
Breakfast: Яблоко Зеленое, Фермерское Подворье Кефир 1%, Кунцево Отруби Овсяные Хрустящие. Lunch: Торт. Dinner: ВИК Колбаса Вареная Молочная, Жареное Яйцо. more...
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Gaining 1.6 kg a Week
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