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Enthalpyfunction412
Journal
15 Aug 12
Enthalpyfunction412's Journal, 15 Aug 12
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Weigh In record (no journal entry) for 15 August 2012
93.0 kg
Lost so far:
4.1 kg
.
Still to go:
20.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 15 August 2012:
2012 kcal
Fat: 72.89g | Prot: 68.77g | Carbs: 144.50g.
Breakfast:
sweet tea 200 cries, Bananas.
Lunch:
Sweet Mesquite Potato Chips, sweet tea 200 cries, Cheese Puffs, MCALL ONE DISH GR CHIC BAKE.
Dinner:
Sweet Mesquite Potato Chips, Chicken or Turkey Salad, Sandwich Thins - 100% Whole Wheat.
Snacks/Other:
sweet tea 200 cries.
more...
2368 kcal
Exercise:
Mowing Cleaning - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Gaining 5.1 kg a Week
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Enthalpyfunction412's Weight History
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