Weigh In record (no journal entry) for 01 September 2018
|
81 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 September 2018:
|
1868 kcal
|
Fat: 72.11g | Prot: 212.05g | Carbs: 116.11g.
Breakfast: Farelo de Aveia, Tirol Iogurte Desnatado Natural, Banana Caturra, Clara de Ovo, Ovo. Lunch: Tirol Ricota Fresca, Azeite de Oliva Extra-Virgem, Brócolis, Peito de Frango. Dinner: Power One Pasta de Amendoim Integral, Black Skull Whey 3HD. Snacks/Other: Farelo de Aveia, Tirol Iogurte Desnatado Natural, Banana Caturra, Clara de Ovo, Ovo. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
danielfelipe1's Weight History
|