Weigh In record (no journal entry) for 01 June 2010
|
83.0 kg
Lost so far: 2.7 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
|
|
1148 kcal
|
Fat: 31.94g | Prot: 96.81g | Carbs: 119.45g.
Breakfast: Blueberries, cottage cheese. Lunch: grilled chicken, blueberries, strawberries, romaine lettuce, balsalmic vinegar, italian five cheese. Dinner: grilled chicken, Strawberries, Blueberries. Snacks/Other: apple, fruit leather, baby carrot. more...
|
|
2573 kcal
|
Exercise:
Walking (exercise) - 5.5/kph - 30 minutes, Desk Work - 2 hours, Driving - 1 hour, Sitting - 6 hours, breastfeeding - 1 hour, Resting - 7 hours and 30 minutes, Sleeping - 6 hours. more...
|
Gaining 1.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Jebbie23's Weight History
|