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Vandaag met mn zus op pad. Naar tentoonstelling van Kamagurka en uiteten bij Mariapaviljoen in DB. Wss dus morgen weer in de 72 😶
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71.9 kg
Lost so far: 41.1 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2018:
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1777 kcal
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Fat: 68.13g | Prot: 62.83g | Carbs: 175.90g.
Breakfast: Nature's Gift Fiber Water, Pruimen, AH Oploskoffie Instant Rood Vol, Groen Potje Supplement, La Bio Idea Citroensap Biologisch. Lunch: Fava Mill Crunchy Granola, Alpro Mild & Creamy Ongezoet. Dinner: Duca Filodeeg, Aperol Aperol Puur, AH Hollandse Hangop, Geroosterde Pistachenoten (Gezouten), AH Ananas Vers, AH Baba Ganush, Geitenkaas, AH Groene Asperges, Bieten, Gekookte Linzen. Snacks/Other: AH Wasabi Bollenmix, Lindt Excellence Dark Coconut Intense, Chocolade Koekjes, Billy's Farm Kamut Kaneelkoekjes, Alpro Soya Melk Original, Cafeïnevrije Koffie, Douwe Egberts Koffie. more...
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1959 kcal
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Exercise:
Walking (slow) - 3/kph - 2 hours and 45 minutes, Resting - 13 hours and 15 minutes, Sleeping - 8 hours. more...
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Gaining 0.7 kg a Week
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bontehond88's Weight History
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