Weigh In record (no journal entry) for 01 September 2018
|
66.2 kg
Lost so far: 5.4 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 September 2018:
|
1240 kcal
|
Fat: 19.63g | Prot: 56.92g | Carbs: 203.35g.
Breakfast: Nescafé Café Soluble, LU Belvita le Moelleux . Lunch: Raisins, Baguette, Andros Compote Pomme Cassis, Uncle Ben's Riz Long Grain (Cuit), Knorr Sauce Armoricaine, Poule de Cornouailles (Peau Pas Mangée). more...
|
Losing 0.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
swane39570's Weight History
|