Weigh In record (no journal entry) for 01 September 2018
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51.3 kg
Lost so far: 2.6 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2018:
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1361 kcal
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Fat: 38.35g | Prot: 119.19g | Carbs: 126.05g.
Breakfast: Prozis Peanut Butter White Chocolate And Raisins, Prozis Whey Protein, Prozis Peanut Butter Smooth, Perugina Cacao Amaro, Fage Yogurt Greco Total 0%, BPR Fiocco d'avena Baby Coccobello!. Lunch: Mutti Passata di Pomodoro, Fileni Polpette di Pollo e Tacchino , Riso Basmati. Dinner: Uovo, Albume d'uovo, Rieper Farina di Farro, Olio Extra Vergine di Oliva, Zucchine. Snacks/Other: Formaggio Feta, Albume d'uovo, BPR Nutrition Multigrain Cooking Mix Biscotto Olandese, Biscopan Fette Biscottate Farro. more...
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Losing 2.8 kg a Week
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ana.sercer's Weight History
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