Weigh In record (no journal entry) for 01 September 2018
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66.6 kg
Lost so far: 8.4 kg.
Still to go: 16.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2018:
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1298 kcal
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Fat: 54.47g | Prot: 47.28g | Carbs: 160.65g.
Breakfast: Pecel, Sayur Campuran, Ikan, Lontong Sayur, Tempe Goreng, Tahu Goreng. Lunch: Lontong Sayur. Dinner: Bakwan. more...
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Losing 0.9 kg a Week
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indah.titan's Weight History
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