Weigh In record (no journal entry) for 31 August 2018
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57.9 kg
Lost so far: 5.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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396 kcal
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Fat: 7.82g | Prot: 29.60g | Carbs: 50.00g.
Breakfast: Ghee, New York Bagel Plain Bagel, Phd Meal Replacement. more...
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Losing 0.1 kg a Week
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