Weigh In record (no journal entry) for 31 August 2018
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99.5 kg
Lost so far: 0.5 kg.
Still to go: 31.5 kg.
Diet followed: Reasonably Well.
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718 kcal
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Fat: 31.30g | Prot: 49.00g | Carbs: 52.13g.
Breakfast: Melancia, Castanhas de Caju Torradas sem Sal, Amendoim. Lunch: Ovo Cozido, Carne do Peito de Frango (Assado, Cozido), Tomates. Dinner: Goiaba. Snacks/Other: Melancia, Sadia Salamitos, Boku's Pipoca Salgada. more...
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Gaining 2.1 kg a Week
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Aninha.Dm's Weight History
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