Weigh In record (no journal entry) for 31 August 2018
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78.2 kg
Lost so far: 6.8 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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772 kcal
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Fat: 42.02g | Prot: 42.11g | Carbs: 63.84g.
Lunch: Berinjela Recheada de Carne e Queijo, Perdigão Linguiça Suína, Laranjas. Dinner: Coca-Cola Coca-Cola Zero (Lata), Pizza Low Carb. more...
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Losing 2.5 kg a Week
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LaissaMartins's Weight History
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