Weigh In record (no journal entry) for 31 August 2018
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55 kg
Lost so far: 0 kg.
Still to go: 8 kg.
Diet followed: Not Applicable.
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1283 kcal
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Fat: 50.30g | Prot: 52.28g | Carbs: 149.36g.
Lunch: Morin Creamy Peanut Butter, Sari Roti Roti Tawar Gandum, SariWangi Teh Manis, Bayam Dimasak (dari Segar). Dinner: Tempe, Tahu Goreng, Gula Pasir, Milo Activ-Go, Perkedel Kentang, Morin Creamy Peanut Butter, Mr. Bread Roti Tawar Gandum. Snacks/Other: Roma Biskuit Kelapa, Roma Biskuit Kelapa, Daging Sapi, Hati Sapi, Telur Gabus. more...
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