📌低碳生酮283天~63.4(-16.5) 😂😂感動阿。。吃了那麼多美食 月底結算有瘦1.1公斤 開心生酮!開心低碳! 每天飲食都由自己調整 太喜歡這樣的飲食方式 吃飽飽也養成易瘦體質 還能瘦的健康。。真是賺翻了
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63.4 kg
Lost so far: 16.5 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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Losing 3.5 kg a Week
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