julialchf's Journal, 30 Aug 18

Weigh In record (no journal entry) for 30 August 2018
105.2 kg Lost so far: 0.8 kg.    Still to go: 23.2 kg.    Diet followed: 100%.

View Diet Calendar, 30 August 2018:
1512 kcal Fat: 89.02g | Prot: 85.38g | Carbs: 89.84g.   Breakfast: Café. Lunch: Bife de Carne de Vaca, Frisco Suco de Limão. Dinner: Arroz Branco (Cozido), Bordon Carne Bovina em Conserva, Coca-Cola Coca-Cola, Minuano Pele Frita de Frango. Snacks/Other: Yoki Pé de Moleque, Coca-Cola Coca-Cola, Coca-Cola Coca-Cola, Amendoim, Chokito Chokito. more...
Losing 0.2 kg a Week



     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


julialchf's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.