Weigh In record (no journal entry) for 30 August 2018
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93.1 kg
Lost so far: 8.9 kg.
Still to go: 33.1 kg.
Diet followed: Reasonably Well.
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1770 kcal
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Fat: 84.54g | Prot: 63.94g | Carbs: 175.90g.
Breakfast: Copacol Mortadela, Walmart Queijo Mussarela, Kefir de Leite. Lunch: Chuchu, CaCaLia Farinha de Banana Verde, Ovo, Abobrinha Italiana, Carne de Vaca do Acém (Magra, Cortada até 0,3 cm de Gordura). Dinner: Gallo Azeite de Oliva Extra Virgem, Granfino Milho de Pipoca. Snacks/Other: Elma Chips Doritos Queijo Nacho (20g), Suco de Maracujá. more...
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Losing 0.1 kg a Week
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CMCamargo's Weight History
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