I took a couple of weeks away from journaling. Look what it got me!!! 🤪
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106.7 kg
Lost so far: 19.9 kg.
Still to go: 16.0 kg.
Diet followed: Reasonably Well.
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2326 kcal
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Fat: 116.35g | Prot: 81.71g | Carbs: 297.77g.
Breakfast: Coffee, Now Foods Now Better Stevia, Off WOE — weigh-in day. Snacks/Other: Lemon, Now Foods Now Better Stevia. more...
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Gaining 0.4 kg a Week
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Comments
I think you held pretty steady, Bonnie. Not too shabby!!! Glad to see you again.
30 Aug 18 by member: Mom2Boxers
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31 Aug 18 by member: Johanne
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31 Aug 18 by member: keilin-4
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01 Sep 18 by member: Helewis
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