Weigh In record (no journal entry) for 30 August 2018
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94.7 kg
Lost so far: 25.3 kg.
Still to go: 14.7 kg.
Diet followed: Reasonably Well.
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250 kcal
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Fat: 0.85g | Prot: 2.00g | Carbs: 65.07g.
Breakfast: Bananas, Golden Delicious Apples. more...
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Losing 0.2 kg a Week
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PBinneman's Weight History
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