karimafl's Journal, 30 Aug 18

Weigh In record (no journal entry) for 30 August 2018
89 kg Lost so far: 1 kg.    Still to go: 24 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 August 2018:
229 kcal Fat: 3.91g | Prot: 10.77g | Carbs: 34.80g.   Breakfast: Café Expresso, Carrefour Biscottes, Carrefour Lait Demi Écrémé. more...
Gaining 0.1 kg a Week

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karimafl's Weight History


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