Weigh In record (no journal entry) for 30 August 2018
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50.7 kg
Lost so far: 3.2 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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1617 kcal
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Fat: 21.16g | Prot: 92.48g | Carbs: 257.17g.
Breakfast: Prozis Peanut Butter White Chocolate And Raisins, Ricotta, BPR Nutrition Multigrain Cooking Mix Biscotto Olandese, Biscopan Fette Biscottate Farro, Albume d'uovo. Lunch: Albume d'uovo, Rieper Farina di Farro. Dinner: Zucchine, Riso Basmati, Salmone. Snacks/Other: Gallette di Riso, Nestlé Cereali Lion, Amo essere Biologico Gallette di Riso , Mellin Crema di Riso, Prozis Whey Protein. more...
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Gaining 4.9 kg a Week
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ana.sercer's Weight History
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