Weigh In record (no journal entry) for 30 August 2018
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80.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1971 kcal
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Fat: 77.63g | Prot: 61.97g | Carbs: 228.28g.
Breakfast: Milbona Edamer in Scheiben, Grafschafter Baguette-Brötchen (75g). Lunch: Makkaroni oder Nudeln mit Käse. Snacks/Other: Baileys Baileys Irish Cream, Pringles Paprika, Kaffee mit Milch. more...
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Gaining 6.3 kg a Week
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