ashton_woods's Journal, 29 Aug 18

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Weigh In record (no journal entry) for 29 August 2018

55.5 kg Lost so far: 0 kg. Still to go: 15.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 29 August 2018:

1133 kcal

Fat: 46.63g | Prot: 28.54g | Carbs: 154.13g. Breakfast: Ciabatta, Pierna de Pollo, Gloria Yogurt sin Lactosa. Lunch: Pepino (Pelado), San Roque King Kong, Guiso Zapallo. Dinner: Bimbo Bimboletes Vainilla. Snacks/Other: Manzana Verde. more...

2488 kcal

Exercise: Sleeping - 8 hours, Resting - 12 hours and 45 minutes, Cardio - 3 hours and 15 minutes. more...

steady weight

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ashton_woods's Journal, 29 Aug 18

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ashton_woods's Weight History