Weigh In record (no journal entry) for 29 August 2018
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56.2 kg
Lost so far: 1.2 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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1182 kcal
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Fat: 51.78g | Prot: 59.50g | Carbs: 118.71g.
Breakfast: Miel, Beurre de Cacahuètes, Pain Complet. Lunch: Yoplait Griego sin Azúcar Natural, Oeuf (Entier), Blanc d'Oeuf, Champignons, Salade Verte, Aldi Vinaigre Balsamique , Carrefour Bio Féta. Dinner: Monoprix Ricotta, Nu3 Enveloppes de Psyllium , Carrefour Bio Féta, Bimbo Pro-T. Snacks/Other: Ethiquable Sucre Complet de Canne, Berry Nuts Granola. more...
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Losing 1.1 kg a Week
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Mailysguibz's Weight History
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