Weigh In record (no journal entry) for 29 August 2018
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64.0 kg
Lost so far: 27.7 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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181 kcal
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Fat: 8.44g | Prot: 3.41g | Carbs: 23.79g.
Breakfast: Coffee, Lotus Speculoospasta, 100% Whole Wheat Bread. more...
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Losing 2.1 kg a Week
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HumbleDeer's Weight History
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