keyp80's Journal, 28 Aug 18

Weigh In record (no journal entry) for 28 August 2018

77 kg Lost so far: 5.5 kg. Still to go: 7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 28 August 2018:

5 kcal

Fat: 0.09g | Prot: 0.57g | Carbs: 0.19g. Breakfast: Café. more...

2207 kcal

Exercise: Cardio - 43 minutes, Resting - 13 hours and 17 minutes, Sleeping - 10 hours. more...

Losing 0.4 kg a Week


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keyp80's Weight History