Weigh In record (no journal entry) for 28 August 2018
|
80 kg
Lost so far: 15 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
|
|
441 kcal
|
Fat: 11.60g | Prot: 8.27g | Carbs: 76.58g.
Breakfast: Café com Açúcar, Bauducco Torrada Salgada, Bolo Branco (sem Cobertura Glacé). more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
vandavni's Weight History
|