Weigh In record (no journal entry) for 28 August 2018
|
59.1 kg
Lost so far: 0.9 kg.
Still to go: 59.1 kg.
Diet followed: Reasonably Well.
|
|
1244 kcal
|
Fat: 44.94g | Prot: 87.90g | Carbs: 127.02g.
Breakfast: Сахар, Апельсин, Вареное Яйцо, Parmalat Молоко Низколактозное 1,8%, Коричневый Сахар. Lunch: Домик в деревне Творог Рассыпчатый 9%. Dinner: 36 Копеек Кефир 1%. Snacks/Other: Мёд. more...
|
Losing 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|