😑😑😑
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54 kg
Lost so far: 12 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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1236 kcal
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Fat: 46.91g | Prot: 140.67g | Carbs: 53.96g.
Breakfast: Galaretka z Kurczaka, Kawa. Lunch: Biedronka Polędwica Sopocka, Kawa, Brzoskwinie, Tesco Surówka z Marchewki, Mango, Wieprzowina, Ryż Biały (Długoziarnisty, Gotowany). Snacks/Other: Parówka, Zielona Herbata. more...
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1686 kcal
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Exercise:
Pilates - 15 minutes, Grocery Shopping - 30 minutes, Walking (brisk) - 6.5/kph - 15 minutes, Desk Work - 8 hours, Resting - 7 hours, Sleeping - 8 hours. more...
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Gaining 2.3 kg a Week
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Comments
Widzicie, tylko popatrzyłam na cukier :P i już kilo w górę :P Nie no, mam za swoje :P
28 Aug 18 by member: JW1206
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