Weigh In record (no journal entry) for 28 August 2018
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60.5 kg
Lost so far: 1.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1922 kcal
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Fat: 93.14g | Prot: 83.64g | Carbs: 193.98g.
Breakfast: Elephant Infusion Ligne et Equilibre, Kellogg's Spécial K Nourish, Auchan Fromage Blanc 0%, Kiwi. Lunch: Auchan Cigarettes , Auchan Galettes Bretonnes Pur Beurre, Monoprix Palets Bretons, Auchan Bio Purée Carotte , Leader Price Tomme des Pyrénées , Soignon Fromage de Chèvre , Carrefour Pain aux Noix, Pain aux Céréales, Tomates, Herta Knacki , Nectarines, Salade Verte, La Tisanière Infusion Drainage et Élimination, Tomates Cerises, Amora Cornichons Croq'doux, Florette Mâche, Gerblé Germe de Blé. Dinner: La Tisanière Infusion Drainage et Élimination, Auchan Fromage Blanc 0%, Puget Huile d'olive Vierge Extra Bio, Pomme de Terre, Omelette, Poivrons, Pêches, Salade d'Huile et de Vinaigre (Recette Maison), Salade Verte. Snacks/Other: Noix de Cajou, Pommes Gala, La Tisanière Ligne Svelte. more...
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430 kcal
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Exercise:
Vélo appartement - 30 minutes, Apple Health - 23 hours and 30 minutes. more...
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Losing 2.8 kg a Week
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Lover-dose's Weight History
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