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HoH SiS
Journal
27 Aug 18
HoH SiS's Journal, 27 Aug 18
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Weigh In record (no journal entry) for 27 August 2018
70.2 kg
Lost so far:
4.8 kg
.
Still to go:
10.2 kg
.
Diet followed: Not Applicable.
View Diet Calendar
, 27 August 2018:
1251 kcal
Fat: 48.63g | Prot: 67.09g | Carbs: 133.43g.
Lunch:
Feijão Preto, Arroz Branco (Longo, Cozido), Carne de Vaca.
Snacks/Other:
Nescau 2.0, Milk (Whole Milk), Nescau 2.0, Milk (Whole Milk).
more...
2182 kcal
Exercise:
Sleeping - 8 hours, Resting - 2 hours, Desk Work - 8 hours, Sitting - 6 hours.
more...
Gaining 2.9 kg a Week
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HoH SiS's Weight History
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