Mailysguibz's Journal, 27 Aug 18

Weigh In record (no journal entry) for 27 August 2018
56.5 kg Lost so far: 0.9 kg.    Still to go: 5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 August 2018:
990 kcal Fat: 45.11g | Prot: 38.06g | Carbs: 119.71g.   Breakfast: Président Beurre Léger, Pain Complet, Bonne Maman Confiture Extra Cerises Griottes. Lunch: Pâturages Ricotta , Herdez Salsa de Guacamole, Chou-Fleur, Carrefour Bio Féta. Dinner: Chocolat au Caramel, Champignons, Chou-Fleur, Salade Verte, Fromage Feta. Snacks/Other: Marks & Spencer Lighter Natural Cottage Cheese, Carrefour Mini Macaron, Berry Nuts Granola. more...
356 kcal Exercise: Pole Dancing - 1 hour, Apple Health - 23 hours. more...
Losing 1.4 kg a Week

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Mailysguibz's Weight History


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