Register
|
Sign In
United Kingdom
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
cossmiccat
Journal
27 Aug 18
cossmiccat's Journal, 27 Aug 18
cossmiccat's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 27 August 2018
52.4 kg
Lost so far:
0 kg
.
Still to go:
0.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 27 August 2018:
1284 kcal
Fat: 39.09g | Prot: 117.74g | Carbs: 98.25g.
Breakfast:
Арбуз, Табрис Блинчики с Мясом.
Lunch:
Табрис Багет Французский , Рис Отварной, Табрис Куриная Грудка на Гриле , Греческий Салат, Kevin Levrone Протеин Levrowheysupreme.
Dinner:
Блины на Молоке, Арбуз, Куриная Грудка Отварная.
more...
1662 kcal
Exercise:
Weight Training (Bodybuilding) - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Gaining 3.5 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
cossmiccat's Weight History
View Complete History