Weigh In record (no journal entry) for 27 August 2018
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69.2 kg
Lost so far: 10.8 kg.
Still to go: 14.2 kg.
Diet followed: Reasonably Well.
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1497 kcal
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Fat: 43.14g | Prot: 43.55g | Carbs: 231.21g.
Breakfast: Jafaden Jus d'orange , Fouace. Lunch: Raisins (Rouges ou Verts, Variétés de Type Européen tels que Thompson sans Pépins), Riz Blanc, Oeuf sur le Plat. Dinner: Andros Pomme Vanille, Andros Pomme Vanille, Carrefour Pain de Mie Complet Tranché, Vico Croûtons à l'ail, Petit Navire Miettes de Thon à la Tomate, Marque Repère Velouté de Potiron. more...
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Losing 0.7 kg a Week
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julielunaelynn's Weight History
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