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Dimizu
Journal
27 Aug 18
Dimizu's Journal, 27 Aug 18
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Weigh In record (no journal entry) for 27 August 2018
81 kg
Lost so far:
1.3 kg
.
Still to go:
26 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 27 August 2018:
605 kcal
Fat: 42.72g | Prot: 18.80g | Carbs: 43.79g.
Breakfast:
San Rafael Salchicha de Pavo, Aguacate, Natura Biofoods Harina Orgánica de Coco, Huevo Cocido.
more...
2356 kcal
Exercise:
Resting - 13 hours, Sleeping - 8 hours, Housework - 3 hours.
more...
Gaining 0.8 kg a Week
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Dimizu's Weight History
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