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Matias Tineo
Journal
27 Aug 18
Matias Tineo's Journal, 27 Aug 18
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Weigh In record (no journal entry) for 27 August 2018
78 kg
Lost so far:
3 kg
.
Still to go:
8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 27 August 2018:
2388 kcal
Fat: 65.70g | Prot: 135.68g | Carbs: 324.23g.
Lunch:
Dia Puré de Papa y Zapallo, Pescado al Horno o Hervido.
Dinner:
Canelones, Livra Pera sin Gas, Palta.
Snacks/Other:
Tortitas.
more...
2378 kcal
Exercise:
Football (soccer) - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours.
more...
Losing 0.1 kg a Week
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Matias Tineo's Weight History
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