Weigh In record (no journal entry) for 27 August 2018
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74.5 kg
Lost so far: 44.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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1183 kcal
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Fat: 20.38g | Prot: 23.08g | Carbs: 236.65g.
Dinner: All Gold Tomato Sauce, Potato, Bananas, Good Hope MA Milk Alternative, Blackberries. more...
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Losing 1.0 kg a Week
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jvrLindy's Weight History
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