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gingerwinchester
Journal
26 Aug 18
gingerwinchester's Journal, 26 Aug 18
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Weigh In record (no journal entry) for 26 August 2018
82.7 kg
Lost so far:
12.3 kg
.
Still to go:
22.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 26 August 2018:
242 kcal
Fat: 0.49g | Prot: 3.48g | Carbs: 58.52g.
Breakfast:
Licuado de Frutas (Hecho con Fruta o Jugo de Fruta Unicamente), Granix Copos de Maíz.
more...
2622 kcal
Exercise:
Bicycling (moderate) - 21/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Losing 1.1 kg a Week
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gingerwinchester's Weight History
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