Weigh In record (no journal entry) for 31 May 2010
|
59 kg
Lost so far: 4 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
|
|
1641 kcal
|
Fat: 57.64g | Prot: 112.09g | Carbs: 197.05g.
Breakfast: beef soup, oat barn, baking soda, Savory (Ground), black pepper, egg, curd, yogurt, coffee, milk. Lunch: hazelnuts, lettuce, corn, chicken breasts roast, pesto, tomato. Dinner: flax seeds, strawberries, cherries. more...
|
Losing 7.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|