Weigh In record (no journal entry) for 26 August 2018
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47.5 kg
Lost so far: 2 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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1732 kcal
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Fat: 76.28g | Prot: 63.85g | Carbs: 185.37g.
Breakfast: Confitures d'Abricots et de Conserves, Carrefour Confiture de Fraises Allégée en Sucres, McDonald's Pancake Nature (2), Crêpe Ordinaire. Lunch: Poires, Picard Soupe Mélange de Légumes avec Morceaux, Oasis Sorbet Multifruits, Picard Sorbet Citron, Heineken Bière, Picard Sauté de Veau, Risotto et Sauce aux Champignons, Picard Sauté de Veau, Risotto et Sauce aux Champignons. more...
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Losing 2.8 kg a Week
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gouverne's Weight History
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