Нателла Е's Journal, 25 Aug 18

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Weigh In record (no journal entry) for 25 August 2018

76 kg Lost so far: 4 kg. Still to go: 11 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 August 2018:

1407 kcal

Fat: 67.48g | Prot: 60.63g | Carbs: 147.37g. Breakfast: Лента Мед Майский Натуральный, Ламбер Сыр 50%, Лаваш Армянский. Lunch: Хлеб из Пшеничных Отрубей, Сметана 20%, Борщ с Курицей. Snacks/Other: Нектарины, Кофе, Сливы. more...

1991 kcal

Exercise: Circuit Training - 21 minutes, Resting - 15 hours and 39 minutes, Sleeping - 8 hours. more...

Gaining 0.2 kg a Week

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Нателла Е's Weight History

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Нателла Е's Journal, 25 Aug 18

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Нателла Е's Weight History