Weigh In record (no journal entry) for 25 August 2018
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105 kg
Lost so far: 15 kg.
Still to go: 25 kg.
Diet followed: Reasonably Well.
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1113 kcal
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Fat: 32.56g | Prot: 71.50g | Carbs: 132.13g.
Breakfast: Yeşil Zeytin, Tulum Peyniri, Kepekli Ekmek. Lunch: Kabak Tatlısı. Dinner: Kepekli Ekmek, Izgara Tavuk (Derisi Yenmeden). Snacks/Other: Fuse Tea İce Tea Şeftali. more...
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Losing 1.4 kg a Week
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Mert9135's Weight History
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